Healthy Lifestyle Maintenance Program

As its corporate social responsibility, Salinas founded Healthy Lifestyle Society of the Philippines, an advocacy group with the aim to promote the 5 components of HL namely weight management, regular exercise, balanced diet, stress management and smoking cessation. With the theme “Save Lives, Our Lives!”, the activities prepared by the organizers and members themselves seek to reduce the prevalence of major risk factors specifically smoking, physical inactivity, stress and unhealthy diet. For half a day, people can get signed up and join a program designed for the betterment of everyone’s body. Built on the philosophy that the absence of ailments is what leads to a progressive mind which in turn aids in the nurturing of one’s spirit. 

Among the activities included in the advocacies, active members lead the attendees in a low impact exercise called Nigari Waza, a combination of Tai-chi and Yoga. When this is conducted, participants learn the beneficial effects of deep breathing and stretching. Many attest to breaking up a sweat even without running or jumping. Also, another feature is Tropics Relaxing Spa, a mineral salt technology that upholds skin integrity. Increased application of the minerals to the skin is said to boost our immunity thus, contributing to the improvement of our health status. Lastly, there are also other areas of interest covered such as games, lectures on proper nutrition and how to reduce stress.